Benefits of group singing

Perhaps the best thing about group singing is that it is just such good fun. It is hugely enjoyable and a great way to break the ice and to build rapport with others, because it generates empathy and strengthens confidence in each other.

Singing is a great way to relieve stress and relax. It's good for you! When we sing we exercise muscles in our body; it's a physical activity. It gets both blood and adrenaline flowing. You have to open up. It stimulates and releases energy. Add clicking fingers, clapping and some movement/dancing and it becomes even more physically beneficial and enjoyable.

Singing requires that we use, focus on, and become more aware of our breath. This is very relaxing and enjoyable. It's akin to meditation and has similar benefits.

In order to listen to the parts, remember them, to sing them (and to clap and move etc) you have to concentrate and focus. But you also have to let go and not try too hard - let it come naturally. This mix of fun, concentration and relaxation makes you very engaged and present; it  takes your mind off worries and problems as you move into a more creative state of mind where those problems can be more effectively dealt with.

Some people experience fear when confronted with singing, since it involves stepping out of their 'comfort zone'. Without much effort, through being 'in it together' and having fun, fear is easily and quickly transformed into confidence and happiness.

Group harmony singing requires that each individual works together in harmony with other members of their group, so that each group works together in harmony for the benefit of the whole. Everyone has a voice, a part to play and 'the whole is greater than the sum of the parts.'

And last but not least of course; a good, musical, beautiful vocal sound is produced. You'll be amazed at how good a sound can be produced, and how short a time it can take!